Chiropractors provide chiropractic care treatments that rely on alternative medicine and natural healing therapies to alleviate pain and discomfort associated with disorders of the musculoskeletal system and nervous system. These treatments may include chiropractic adjustments, therapeutic massage, and acupuncture. If you’re seeking back pain relief near Corona , a chiropractor can diagnose and treat your condition.
Watch this video to learn more about chiropractic care and how it can benefit you. In the video clip, a chiropractor discusses the philosophy of chiropractic care and the effective uses of chiropractic treatment and alternative medicine therapies.
It is believed that chiropractic care was first used to treat disorders related to the spine, muscles, joints, and ligaments in ancient Greece and China. The theories and practices of chiropractic care came to the United States in the late 19 th century. If you have an appointment with a chiropractor serving Corona , continue reading to learn about the history of chiropractic care.
Chiropractic Care in Ancient Times
The first written record of chiropractic care was found in the writings of Greek physician Hippocrates. There is also evidence of references to the study of spinal manipulation in ancient Greece and China from around 1500 B.C. and 2700 B.C. These writings discuss the practice of manipulating the spine and lower extremities as a means of providing back pain relief. Hippocrates, who lived from 460 B.C. to 370 B.C., discussed chiropractic care in one of his published works.
The Introduction of Chiropractic Care to the United States
In 1895, a doctor named Daniel David Palmer founded the United States’ first chiropractic care center in Davenport, Iowa. By 1897, he had started the Palmer School of Chiropractic, which is still one of the most prestigious colleges of chiropractic in the United States. By the 20 th century, the study and practice of chiropractic care had spread to all 50 states. The success of chiropractic care in the United States encouraged other countries to begin supporting the science as well.
The Chiropractic Philosophy
The primary mission of chiropractic care is to treat conditions of the musculoskeletal system and nervous system using natural healing and alternative medicine. Doctors of chiropractic try to avoid using surgical methods or prescription medication to alleviate health issues. Chiropractors use many different holistic therapies to treat their patients, including therapeutic massage, acupuncture, chiropractic adjustments, physical therapy, reflexology, and physiotherapy. Chiropractors also promote healthy living through nutritional counseling and lifestyle counseling.
If you’re suffering from back pain in Corona , therapeutic massage may be an ideal option for pain management or pain relief. Chiropractors can even combine massage therapy with other alternative medicine treatments, such as acupuncture and chiropractic adjustments, to help you with acute or chronic pain.
If you’re interested in investigating deep tissue massage as a way to find relief from chronic pain, watch this video to learn more about the technique. In the video clip, a licensed massage therapist advises viewers on how to prepare for a deep tissue massage and explains what to expect from this type of massage therapy treatment.
Most people know that chiropractors are doctors that provide treatments for the spine that can provide back pain relief. Chiropractors in Corona do a lot more than that, however. Chiropractors practice alternative medicine, and can provide pain relief and pain management through a variety of means, including chiropractic adjustments, reflexology, physical therapy, massage therapy, acupuncture, and even nutritional and lifestyle counseling. Here’s a look at some common questions about chiropractic care.
Can a Chiropractor Help Me?
Chiropractors provide treatment for a variety of issues related to the body, mind, and spirit. These include pain management and relief from pain due to chronic or temporary illnesses and injuries. Chiropractors can also use alternative medicine to address anxiety, depression, and addiction. Chiropractic doctors manipulate or adjust the spine to relieve pain due to injuries or chronic problems within the musculoskeletal system, and are also able to offer medical advice related to nutrition and lifestyle choices.
What Training and Education Do Chiropractors Receive?
Chiropractors must attend a four-year undergraduate college and obtain a degree that prepares them for the medical field. They are required to take courses in biology, inorganic and organic chemistry, physics, and psychology. After graduating, they attend a chiropractic college for four to five years, during which time they are educated in orthopedics, neurology, physiology, human anatomy, exercise, nutrition, and clinical diagnosis—including laboratory procedures and diagnostic imaging. After receiving a degree, chiropractors must become licensed in order to legally practice. Chiropractic examining boards require potential licensees to complete a year-long clinical internship and any relevant state and national board exams.
What Can I Expect During My First Visit?
During your first visit, you chiropractor will ask you to complete a medical and health history questionnaire. He or she will also give you a physical exam. You’ll then provide detailed information regarding the reason for your visit. The chiropractor may take X-rays of your spine for diagnostic purposes. Depending upon the reason for your visit, your chiropractor may recommend that you consider acupuncture treatments, natural healing treatments, massage therapy, physical therapy, or lifestyle and nutritional counseling in addition to chiropractic care.
Acupuncture is a form of alternative medicine that has been practiced for thousands of years. Your chiropractor can use the natural healing techniques of acupuncture to treat a wide variety of health issues. Many chiropractors combine acupuncture treatments in Corona with massage therapy, physical therapy, reflexology, and chiropractic care to maximize the benefits their patients will receive.
Acupuncture has been proven to provide relief from a number of conditions. It is effective for pain management, as well as for providing relief from side effects associated with treatments for illnesses and in helping people overcome mental health issues such as anxiety, depression, and addiction.
Specific issues that your chiropractor may address using this form of alternative medicine include lower back pain, carpal tunnel syndrome, migraines or other chronic headaches, allergies, asthma, and menstrual cramps or irregular menstrual cycles. Arthritis, fibromyalgia, tennis elbow, anxiety, depression, addiction, and nausea or vomiting related to pregnancy or chemotherapy may also be improved through acupuncture.
Therapeutic massage can be greatly beneficial for people with chronic pain, anxiety, or illness. It can also help people manage the pain associated with an injury, often allowing them to heal faster. Many people use a combination of acupuncture, chiropractic care, and massage therapy in Corona to help them overcome these issues. Continue reading to learn about the different types of therapeutic massage.
Massage Therapy to Ease Pain
Most forms of therapeutic massage will alleviate your pain, but some forms target certain areas of the body, specifically to aid you in pain management. Trigger point therapy focuses on the tight areas within your muscle tissue that can trigger pain in other parts of your body. A massage therapist uses cycles of pressure and release to alleviate the source of your pain. Cranial sacral therapy is primarily a head massage, during which the massage therapist focuses on the bones of the skull, spinal column, and sacrum. This form of massage can help alleviate the pain of TMJ, migraines, and back and neck pain.
Massage Therapy to Relieve Tension
During a Swedish massage, the massage therapist uses light to medium pressure across your body to relieve stress, boost your mood, and promote relaxation. Reflexology massage focuses on areas on the hands and feet known as reflex zones. This relieves stress and promotes relaxation. Deep tissue massage is a lot like Swedish massage, but the massage therapist addresses deeper muscle tissue, targeting knots and tightness to release chronic muscle tension.
Massage Therapy to Heal Injuries
Sports massage is typically used for athletes, but can be adapted by massage therapists to fit the needs of anyone with a chronic or temporary injury. The massage therapist will focus on the area of your body that is injured, providing you with pain relief and stimulating the tissues and muscles around the injured area. This form of therapy can promote rehabilitation in some cases.
If you have an appointment for a massage in Corona , knowing how to communicate with your therapist will help you get the most out of your experience. Watch this video for tips on explaining your therapeutic massage needs to your practitioner.
When you get a massage treatment, be clear with your therapist about your goals for your session. For instance, if you have a sore lower back, tell your therapist about the kind of pain you’re having so that your massage can be tailored to address those concerns. If your last therapeutic massage was successful—or wasn’t—in addressing your symptoms, discuss that as well. All of the information you can give your massage therapist will help him or her provide the outcome you want from your treatment.
When you see your chiropractor serving Corona , communication is key to a successful appointment. Your chiropractor needs your input on your care so your treatments can give you the results you want. By asking the right questions, you can make sure you and your chiropractor are working together towards the same treatment goals. At your next appointment, pose these questions.
What Chiropractic Techniques Do You Use?
Chiropractic care involves several different techniques. Most chiropractors have experience with many different styles of treatment and will choose the combination of therapies that are best suited to your personal needs. Talk to your chiropractor about your treatment options and which ones he or she anticipates using in your treatment so you know what to expect during your appointments.
How Do You Perform Chiropractic Manipulation?
Spinal manipulation is a cornerstone of chiropractic treatment. Some chiropractors use their hands to perform manipulations, while others use an instrument. The approach can impact whether the adjustment you get is deep— in other words, joint-popping—or if it is low-force. How your manipulations are performed can have a big impact on how you feel after your session and your overall results. Some patients are simply more comfortable with one approach than the other. Discuss your concerns with your chiropractor before treatment.
What Results Should I Expect?
Talk to your chiropractor about both your short- and long-term expectations. Start by asking about any side effects you should expect immediately after a session. Most patients find treatment to be extremely comfortable, but you may have some minor soreness for a day or two after an adjustment. As for your long-term results, talk to your chiropractor about how many treatments you may need to find relief from your symptoms and whether you may need ongoing care. Be sure to also discuss what kind of results are realistic and if you could benefit from incorporating another type of care, such as acupuncture or therapeutic massage, into your treatment plan.
If you’re suffering from back pain in Corona , chiropractic care can offer an effective alternative to pain medications. After your initial symptoms are addressed by your chiropractor, there are many steps you can take to maintain your results and prevent future bouts of back pain. After your chiropractic care, keep these tips in mind to protect your back.
Start by maintaining a healthy weight. Excess weight puts undue pressure on your spine and can lead to wear-and-tear damage. Exercise regularly, particularly focusing on core exercises that strengthen the muscles in your back. Your chiropractor can tell you what kinds of exercises are safe for you to perform. Pay attention to your posture while sitting and standing and make an effort to keep your spine in alignment with your neck in a neutral position. When you lift heavy items, use your legs rather than your back for momentum. Lastly, make regular chiropractic adjustments part of your health regimen. Getting an adjustment every one to three months can keep back problems at bay.
If you’ve living with chronic pain, a chiropractor could help you finally get the relief you desperately need. Chiropractic care is considered an exceedingly safe way to control pain without the need for medications, but the provider you choose can make a big difference in your final results. To choose a chiropractor, start by making sure that the provider you’re considering has the right education and licensing to give care in your state. Next, visit the chiropractic clinic and talk to the doctor. You should be comfortable asking questions about his or her chiropractic adjustment techniques and discussing your symptoms. Get more tips about choosing a chiropractor in this infographic from Rejuvenate Chiropractic Spa . We provide chiropractic care in Corona and can help you address your pain issues. Please help spread the word about how to find quality chiropractic care by sharing this information.