Tips for Communicating with Your Massage Therapist
When you get a massage treatment, be clear with your therapist about your goals for your session. For instance, if you have a sore lower back, tell your therapist about the kind of pain you’re having so that your massage can be tailored to address those concerns. If your last therapeutic massage was successful—or wasn’t—in addressing your symptoms, discuss that as well. All of the information you can give your massage therapist will help him or her provide the outcome you want from your treatment.